What Is The Best Strain for Anxiety and Panic Attacks? Our Top 10 Pics

What Is The Best Strain for Anxiety and Panic Attacks? Our Top 10 Pics!

Anxiety and panic disorders are common mental health issues that affect millions of people around the world. They can cause symptoms such as nervousness, fear, racing heart, sweating, trembling, chest pain, shortness of breath, and more. While there are many treatments available for anxiety and panic disorders, some people may find relief from using marijuana.



Marijuana, or cannabis, is a plant that contains hundreds of compounds called cannabinoids, of which the two best known are tetrahydrocannabinol, or THC, and cannabidiol, or CBD. THC is responsible for the psychoactive effects of marijuana, such as euphoria, relaxation, and altered perception. CBD, on the other hand, does not cause intoxication but has anti-inflammatory, anti-anxiety, and anti-psychotic properties.



Different strains of marijuana have different ratios of THC and CBD, as well as other cannabinoids and terpenes (aromatic compounds that give marijuana its flavor and aroma). These factors can influence how marijuana affects you and what benefits or side effects you may experience. Some strains may be more suitable for anxiety and panic attacks than others, depending on your personal preference and tolerance.

How to Choose The Best Strain for Anxiety and Panic Attacks?





There is no definitive answer to this question, as different medical marijuana strains can have different effects on different people. However, some general guidelines are:



1. Indica-dominant hybrid strains tend to be more relaxing, calming, and sedating than Sativa-dominant strains, which tend to be more stimulating, energizing, and uplifting. Therefore, indica-dominant strains may be more suitable for anxiety and panic attacks than sativa-dominant strains.



2. High-CBD strains tend to have less psychoactive effects than high-THC strains. CBD is a cannabinoid that has anti-anxiety, anti-inflammatory, anticonvulsant, and neuroprotective properties. THC is a cannabinoid that has psychoactive, analgesic, anti-nausea, and appetite-stimulating properties. High-CBD cannabis strains may be more effective for anxiety and panic attacks than high-THC strains.



3. Terpenes are aromatic compounds that give cannabis plants its distinctive smell and flavor. They also have various effects on the body and mind. Some terpenes that may help with anxiety and panic attacks are:



- Linalool: a floral terpene that has sedative, anti-anxiety, and anti-depressant effects.

- Myrcene: an earthy terpene that has relaxing, anti-inflammatory, and analgesic effects.

- Limonene: a citrusy terpene that has uplifting, anti-stress, and anti-depressant effects.

- Beta-caryophyllene: a spicy terpene that has anti-inflammatory, analgesic, and anti-anxiety effects.

10 Best Marijuana Strains for Stress and Anxiety Symptoms

While there is no one-size-fits-all solution for anxiety disorders and panic attacks, some strains may be more helpful than others. Here are some of the best cannabis strains you can choose based on user reviews and scientific research:

1. Black Lights CBD Automatic Seeds:





Description:



This strain is an autoflowering variety that has a THC content of up to 15%, and a CBD of about 7%. This makes it ideal for those who want to enjoy the medical benefits of cannabis without getting high.



Black Lights CBD Automatic Seeds has a fruity and floral aroma and flavor, with hints of berries and citrus. It can grow well in any environment, but it prefers warm and sunny climates. It can produce dense and resinous buds that are ready to harvest in about 10 weeks.



This strain can provide a relaxing and calming effect that can ease stress, anxiety, inflammation, and pain. It can also stimulate your creativity and focus, making it suitable for daytime use.



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Genetics: Northern Lights #5 x Black Harlequin

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Flowering Time: Indoor 9 - 10 weeks, Outdoor mid to late September

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THC: 12% to 15%

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CBD: Up to 7%

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Pack Seeds: 1 - 3 - 5 - 10

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Yield: Indoors 450 g/m2; outdoors 400 g/plant







Buy Seeds



2. Granddaddy Purple:





Description:



This strain is an Indica-dominant that has a high THC content of up to 23% and a low CBD content of less than 1%. This means it can produce a potent psychoactive effect that can induce a deep state of relaxation and euphoria.



GrandD Purple has a grape and berry aroma and flavor, with hints of lavender and pine. It can grow well indoors and outdoors, but it requires some pruning and trimming. It can produce large and colorful buds that are covered with purple hues and white crystals.



This strain can offer a couch-locking and sleep-inducing effect that can help with insomnia, appetite loss, chronic pain, and muscle tension. It can also alleviate anxiety, depression, PTSD, and bipolar disorder by inducing a sense of bliss and peace.



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Genetics: Purple Urkle x Big Bud

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Flowering Time: Indoor 9 weeks, Outdoor October

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THC: Up to 23%

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CBD: Less than 1%

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Pack Seeds: 5 - 10 - 20

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Yield: Indoors 400-500 g/m2; outdoors 400-500 g/plant







Buy Seeds



3. Harlequin:





Description:



This strain is a Sativa-dominant hybrid that was created by crossing Colombian Gold, Thai Sativa, Swiss Sativa, and Nepali Indica. Harlequin is known for its balanced CBD/THC levels, ranging from 7% to 15% CBD and 10 to 15% THC. This gives it a CBD/THC ratio of 1:1, producing a mild psychoactive effect that complements the medicinal properties of CBD.



Harlequin has a sweet and musky aroma and flavor, with notes of mango, cherry, and earth. It can grow well indoors and outdoors, but it prefers a warm and humid climate. It can take up to 9 weeks to flower, but it rewards growers with moderate yields of colorful buds.



This strain can offer a smooth and soothing effect that can relax your muscles and nerves. It can also help with anxiety, depression, pain, migraines, and arthritis.



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Genetics: Swiss sativa x Thai x Columbian Gold x Nepali

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Flowering Time: Indoor 8 - 9 weeks, Outdoor mid October

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THC: 7% to 15%

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CBD: 10% to 15%

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Pack Seeds: 5 - 10 - 20

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Yield: Indoors 700 g/m2; outdoors 500 g/plant







Buy Seeds



4. Blueberry CBD:





Description:



This strain is an Indica-dominant hybrid that has a high CBD content of up to 16%, and a low THC content of less than 1%. This makes it perfect for those who want to enjoy the therapeutic benefits of cannabis without getting high.



Blueberry CBD has a sweet and fruity aroma and flavor, with notes of blueberries and vanilla. It can grow well indoors and outdoors, but it prefers cool and dry climates. It can produce compact and resinous buds that are ready to harvest in about 9 weeks.



This strain can offer a gentle and soothing effect that can relax your muscles, nerves, and mind. It can also help with anxiety, depression, inflammation, pain, and seizures by inducing a sense of calmness and harmony.



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Genetics: Afghani x Purple Thai x Thai

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Flowering Time: Indoor 9 weeks, Outdoor early October

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THC: Less than 1%

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CBD: up to 16%

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Pack Seeds: 5 - 10 - 20

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Yield: Indoors 500 g/m2; outdoors 700 g/plant







Buy Seeds



5. Blue Cheese:





Description:



This strain is an Indica-dominant hybrid that has a high THC content of around 19%, and a low CBD content of up to 2%. This means it can produce a potent and euphoric effect that can uplift your mood and stimulate your creativity, but it may also cause some paranoia or anxiety in some users.



Blue Cheese has a distinctive aroma and flavor of cheese, blueberry, and skunk. It can grow well indoors and outdoors, but it prefers a warm and sunny climate. It can produce dense and colorful buds that are covered in trichomes and resin.



This strain can offer a relaxing and calming effect that can help with stress, insomnia, chronic pain, and appetite loss. It can also reduce anxiety and depression by inducing a sense of bliss and laughter.



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Genetics: Blueberry x UK Cheese

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Flowering Time: Indoor 8 - 9 weeks, Outdoor end of September

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THC: 19%

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CBD: 2%

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Pack Seeds: 5 - 10 - 20

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Yield: Indoors 500 g/m2; outdoors 550 g/plant




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