How to Make Cannabis Milk: A Simple and Effective Recipe

How to Make Cannabis Milk: A Simple and Effective Recipe

Cannabis milk is one of the most searched-for cannabis-infused recipes in the world, alongside cannabis butter.

However, many people make the mistake of using too much milk or too much weed, leading to an overly intense experience.

To help you get it right, we’ve put together this detailed guide with precise proportions and step-by-step instructions.

Why Make Cannabis Milk?

Cannabis milk is a versatile and delicious way to consume cannabis. It can be enjoyed on its own or incorporated into a variety of recipes.

Whether you use medicinal cannabis for its therapeutic benefits or recreational marijuana for its long-lasting psychoactive effects, this recipe ensures a well-balanced and effective infusion.

Understanding the Effects of Cannabis Milk

Cannabis milk provides a different experience compared to smoking or vaping. Since it’s metabolized in the liver, it produces a stronger, longer-lasting effect. Depending on the strain used, effects can include:

- Relaxation & Euphoria (Indica Strains)
- Energy & Creativity (Sativa Strains)
- Balanced Effects (Hybrid Strains)
- Therapeutic Relief (CBD-Rich Strains)
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Ingredients and Tools Needed

Utensils:

- 1 Glass bottle or airtight container for storage
- 1 Cooking pot
- 1 Fine-mesh sieve or cheesecloth
- 1 Wooden spoon
- 20-30 grams (0.7-1 oz) of dry resinous leaves OR 2-5 grams (0.07-0.2 oz) of cured flowers
- 1 liter (4 cups) of whole milk
- 1 liter (4 cups) of bottled water (for cleaning the cannabis)
- Place the cannabis and bottled water into a pot.
- Heat the pot over medium heat and bring it to a boil.
- Once boiling, lower the heat and let it simmer for 10 minutes.
- Strain the cannabis using a fine-mesh sieve and rinse it with cold water.
- Preheat your oven to 220°F (105°C).
- Spread the cleaned cannabis evenly on a baking sheet lined with parchment paper.
- Bake for 30-45 minutes, gently stirring every 10 minutes.
- Once done, let it cool before proceeding with the milk infusion.
- Pour the whole liter (4 cups) of milk into a pot.
- Add the decarboxylated cannabis to the milk.
- Heat over low to medium heat, stirring occasionally.
- Once it starts simmering, reduce the heat and let it cook for about 40 minutes. Stir frequently to prevent scorching.
- Remove from heat and strain the milk through a fine-mesh sieve or cheesecloth into your glass bottle or airtight container.
- Let it cool to room temperature before placing it in the refrigerator.

How to Store Cannabis Milk Properly

To maintain freshness and potency, follow these best practices for storing cannabis milk:

- Use an Opaque Glass Bottle or Airtight Container: Light exposure can degrade cannabinoids, so opt for a dark glass bottle or a sealed container to preserve its potency.
- Refrigerate Immediately: Keep cannabis milk chilled at all times and store it at or below 40°F (4°C) to prevent spoilage.
- Check the Expiration Date: Consume the milk before its original expiration date to ensure safety and quality.
- Shake Before Use: Cannabinoids tend to settle over time, so give the milk a good shake before consuming to ensure an even distribution of infused compounds.
- Label and Date: If you make cannabis milk frequently, label the container with the preparation date to track its freshness.
- Start with 1/4 cup of cannabis milk and wait at least 1 hour to gauge the effects.
- If needed, drink another 1/4 cup and wait again.
- Avoid overconsumption, as the effects can be strong and long-lasting.
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Alternative Uses for Cannabis Milk

Whether you prefer a relaxing beverage or a delicious infused meal, here are some great ways to incorporate it into your diet:

Drinks & Beverages:

- Smoothies & Shakes: Blend with fruits, protein powder, or nut butter for a nutrient-packed drink.
- Coffee & Tea: Stir into your morning coffee, chai, or matcha for a creamy, infused boost.
- Golden Milk or Hot Cocoa: Mix with turmeric and spices for a soothing nighttime drink.
- Cereal & Oatmeal: Pour over your favorite breakfast bowl for a relaxing start to the day.
- Pancakes & Waffles: Use in-batter recipes to create subtly infused breakfast treats.
- Omelets & Scrambled Eggs: Add to eggs for a creamy texture with an extra kick.
- Ice Cream & Pudding: Create indulgent, infused desserts with a rich, velvety texture.
- Baked Goods: Substitute for regular milk in muffins, cakes, or brownies for an enhanced experience.
- Milkshakes & Frappés: Blend with ice and flavorings for a refreshing, cannabis-infused treat.

💡 Pro Tip: Avoid using cannabis milk in recipes requiring high heat (above 300°F/150°C), as excessive temperatures can degrade cannabinoids and reduce potency.

Final Thoughts

Cannabis milk is a simple and versatile way to consume cannabis. Whether you use it for medicinal or recreational purposes, following the proper preparation steps ensures a safe and enjoyable experience.

Remember to start with a small dose and store it properly to maintain freshness.

Now that you know how to make cannabis milk, which recipe will you try it in first? We’d love to hear your ideas—share them with us on our Facebook page!

For more cannabis-infused recipes and tips, be sure to subscribe to our email for the latest updates and delicious ideas straight to your inbox!

Frequently Asked Questions (FAQs) About Making Cannabis Milk

How long does cannabis milk last in the fridge?

Cannabis-infused milk should be consumed before the original milk’s expiration date. When stored properly in an airtight container in the refrigerator, it typically lasts 5-7 days. Always check for signs of spoilage before consuming.

Can I make cannabis milk with non-dairy alternatives?

Yes! You can substitute whole milk with coconut milk, almond milk, or oat milk. However, it’s essential to choose high-fat non-dairy options, as cannabinoids bind to fats for better absorption.

Does heating cannabis milk destroy THC?

No, proper heating activates THC rather than destroying it. However, excessive heat (above 300°F/150°C) can degrade cannabinoids. The ideal method is simmering on low to medium heat for about 40 minutes to preserve potency.

Can I freeze cannabis milk?

Yes, cannabis milk can be frozen to prolong its shelf life. While freezing may slightly change its texture, you can easily restore its consistency by shaking or blending the milk once it’s thawed. Be sure to store it in an airtight container, leaving a little space at the top to allow for expansion during freezing.

Will cannabis milk make me high?

Yes, if you use a THC-rich strain, the psychoactive effects can be strong. If you prefer non-psychoactive benefits, opt for a CBD-rich strain. Always start with a small dose to gauge its effects, as cannabis edibles take longer to kick in compared to smoking.

How much cannabis should I use for a mild effect?

For a mild and balanced effect, use:

- 10-15 grams of resinous leaves per liter of milk
- 1-2 grams of cured flowers per liter of milk

This ensures a subtle, manageable experience, especially for beginners.

Can I use cannabis milk in baking?

Yes! Cannabis milk recipe variations can be used in baked goods like brownies, cookies, and cakes. However, avoid baking at temperatures above 350°F (175°C), as high heat can degrade THC and reduce potency.

Can I make cannabis milk stronger?

Yes!

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